It's 14 years since I first posted on Hiccupps and one since I wrote about about using trees for my mental health. Both practices are ongoing.
Trees first: every Saturday I find a space with trees and spend a few minutes of silence with them. I breathe slowly and deeply and I look up through the branches to the sky, visualising a tangled journey into the blue, imagining it is my path to a better place.
The picture at the top is from the park around Schloss LĂ¼bbenau because last weekend I was in Germany but it can be any tree, anywhere. I have done it with a single tree on a quiet street corner.
Blogging next: I am often asked why I blog. Sadly, I don't have a straightforward answer. On one level I just like to write. Before I wrote this blog I wrote a music fanzine for ten years. I genuinely can't remember when I didn't write something. It feels intrinsic, part of me.
My anniversary posts talk about different extrinsic motivations at different times: I had experiences to share, it could help with recruitment when I was a hiring manager, it's a history of my learning, it's a history of my thinking, it's a diary of my priorities, it's a place to reflect, ...
There was a time when I was posting once a week but in the last 12 months I've managed 30 posts. I'm happy with that and I would be comfortable with it reducing further, although not lower than a post per month.
Why that frequency? Because that's the point at which I reckon it'd no longer be a habit and would simply peter out. For the moment I don't want that, and the momentum of doing it is one of the ways that I keep myself from stopping. It's the same for the trees, but weekly feels like the right cycle time there. I don't know why.
If the idea sounds kind of circular to you, then it does to me to. But maybe rationalise it this way: the inertia needed to overcome a stalled process is generally greater than the effort to keep an existing one rolling.
And the advantages of keeping a valued process rolling are the incremental benefits each time it runs, the evolution as you learn more about it and yourself, the body of experience and/or work you build up, and the satisfaction that you wanted to do something and you found a way to do it.
I value these processes, I have enough momentum, and I'm doing it. Go me!
